Your Health

This is how many steps you should walk a day

How many steps do you get in a typical day? There's no magic number that works for everyone, but research suggests that walking more can have significant health benefits.

Your Health

Oct 42 min read

When touch disappears: What really happens to a relationship without intimacy?

Suddenly you wake up in a cohabitation that functions like a well-oiled machine on a practical level – but where physical intimacy is completely gone.

Your Health

Oct 43 min read

Why does the allergy sufferer react even when the dog is gone? (And what you can do)

You've moved the dog into the laundry room, vacuumed the living room, and let in some fresh air. Yet it only takes ten minutes for your allergic guest to start sneezing and itching their eyes. How is that even possible?

Your Health

Oct 43 min read

Your Health

This is how many steps you should walk a day

When touch disappears: What really happens to a relationship without intimacy?

Why does the allergy sufferer react even when the dog is gone? (And what you can do)

Follow me and some guests